Gentle, attachment-focused sleep support
Evidence-based guidance for families who want better sleep without cry-it-out methods.
My approach
When you’re exhausted, sleep advice can feel confusing - often at odds with your instincts. I’m here to demystify sleep and remove any decision paralysis! By providing gentle, attachment-focused sleep support, I help families to make lasting changes and feel better equipped to deal with any sleep issues in the future.
My approach is rooted in responsiveness, backed by an understanding of brain development in the early years, and a clear plan tailored to you and your baby. This isn’t about simply coping with broken sleep - it’s about understanding why your baby is waking, making meaningful changes, and transforming sleep for your whole family.
Gentle does NOT mean passive or vague. I work with root causes, not surface tweaks so you can expect real change, not just reassurance!
We can look at
Short or inconsistent naps
Early wake ups
Multiple night wakings
Split nights
Feeding to sleep or other associations that you want to change
Independent sleeping and self settling
Finding a routine that works for your family (no one size fits all)
In-person and remote options
I predominantly work online via zoom calls which has meant I can help families both near and far. I can also offer in-person sessions to those based in York.
“I was really struggling with broken sleep and a velcro baby. Layla took all the decision making off my shoulders and walked me through a series of steps that felt manageable and made sense. What an incredible journey, she now sleeps through the night and naps wherever we need her to! I will be forever grateful - thank you!!”
- Katie (baby 9 months)